FollowFollowing Dec 27, Some time ago, I was looking through books on the history of the gym to read and fell upon a book called The Temple of Perfection. However, there was one account that really struck me. The story was of fitness in the west meeting fitness in the east. In fact, even the grand thinkers of western philosophy Socrates, Aristotle, and Plato regularly incorporated exercise into their philosophical writings. Socrates is noted as incorporating concepts of physical exercise into his writings of government because of how proactive it was. He stated that it was through good laws that society would prosper, and not the enthusiasm of the judiciary to exercise their reprimanding powers.
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